FRASI DA RUNNING

Quello che segue è un elenco di frasi motivazionali scritte dai commentatori della versione Web di runner’s world, o almeno mi sembra di averle prese da lì. Anni fa.
Kyle Thacker When you stop chasing the wrong things you give
the right things a chance to catch you.
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Mscj Track A REAL FRIEND is one who walks IN when the rest of the world walks OUT!!
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Esme Flores My motivation is all those who think I can’t do it! That’s what goes through my head & I love this quote ~ The Only Way To Finish Is to Start~
·  ·  6
Kristi Flowers Lowrance I am strong, I can do this.
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Peeranuch Pearl Suvattiphan Try harder!
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Suzie Perez Herrera You can do it, never doubt yourself. (A friend told me this. It stuck with me.)
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Jessica Clark Zane that Ben Folds video..
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Amanda Stevens Getting dressed to run is the hardest part.
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Emilee Catherine Mullins The best pace is a suicide pace and today seems like a great day to die! 🙂
·  ·  3
Stephen Pankowski Our grandson and I were out running when he was 2 1/2. When he was out of the jogger, he was running while laughing and he kept repeating “I got it!.I got it!”..
·  ·  2
Stephen Thompson ‎”Don’t be afraid to give up the good to go for the great.” – Steve Prefontaine
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Heidi Holzer Quade ‎”running down a dream”
·  ·  1
Larraine DeLoach when im running the race i tell myself, “Youre almost beer, youre almost beer!”
·  ·  9
Kenny Leow RUN – Realize your potential, Unleash the Beast in you to you, Never give up.
·  ·  3
Laurie Cyr ‎”It’s only pain; it goes away”…..I had it tatooed on me, Friday!
·  ·  7
Laurie Skonie Blizzard Slow is the new fast.
·  ·  7
Michaela Coulter Bergeson ‎”Because I Can”
·  ·  2
Denise Keely Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough. Hal Higdon
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Erin Eash Hard work pays off. Period.
·  ·  2
Tania Paiement One mile at a time!
·  ·  2
Crystal Simpson Kimball Running doesn’t get easier…you just get faster.
·  ·  7
Casey Satterfield The voice that says u can’t is a liar! Actually, u can! And I don’t have time is the adult version of my dog ate my homework!
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Angellos Glaros run fat boy, run
·  ·  4
Jennifer Lynn Mumper I can do all things with Christ!
·  ·  10
Tammy Light ‎”To get what you’ve never had, you must do what you’ve never done.” And, (when the going gets rough),” embrace the suck. ”
·  ·  2
Tyler O’Sullivan ‎”Only through dedication will I destroy all preconception.” – Killswitch Engage
·  ·  2
Jerry T One step at a time.
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Genelle Grembowski Fuglem GO BIG OR GO HOME:)
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Ann Culver ‎”Run in Feet. Dream in Miles” – LA Running Club
·  ·  1
Cal Rifkin there is no failure in running or life, as long as you keep moving, it’s not about speed or gold medals, it’s about refusing to be stopped.
·  ·  3
Shane Kroth ‎”Shut up legs!”
·  ·  8
Anita Green Reibel Ain’t No Stoppin Me Now…………….. Just Do It!!!!
·  ·  1
Diana Ramirez “I don’t think you can become an outstanding runner unless you get a certain amount of enjoyment out of the suffering. You have to enjoy absorbing it, controlling it and—ultimately—overcoming it.” —Derek Clayton in The Masters of the Marathon.
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Jeri Lynn i love all these…i need to pick one and make it my mantra!
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Shelly Tuhro I can do all things through Christ who gives me strength! I write it on my forearm for every half and when I am facing that wall…I just repeat it to myself until I’m past it!
·  ·  6
Lisa Harding You are NOT tired! Taken from Chalene Johnson ~ Turbofire
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Jamie Rosenburg Just keep hopping. Just keep hopping.
·  ·  1
Melissa DiLullo Mangan Your feet hurt because YOU ARE KICKING SO MUCH ASS
·  ·  17
Kari Cross-Thetford What the mind believes, the body can acheive
·  ·  3
Ann Culver ‎”If you want to win something, run 100 meters. If you want to experience something, run a marathon.” – Emil Zatopek-
·  ·  9
Maren Davis Believe and succeed!!!!!
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Seth Smith ‎”If the oven is hot enough, it will burn anything.”
·  ·  1
Francene Woods Johnson ‎”RUNNING WON’T KILL YOU….YOU’LL PASS OUT FIRST” (Our track kids found that quote somewhere to use for their track t-shirts…love it!)
·  ·  5
Jeannine Burgess Czop Slow and steady wins the race…I repeat that to myself when my legs start getting tired o. Can’t catch my breath
·  ·  1
Seth Smith oh! and..
If you’re going through Hell, keep going.
·  ·  5
Shelly Tuhro Oh and of course “fat bottom girls make the rockin’ world go round” that’s my mantra!
·  ·  2
Jennifer Figner Pain is temporary – quitting is forever!
·  ·  4
Roger Rodriguez Pain is temporary. On the other side of pain is success.
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Renee Cass Vinton Don’t think…..just go. (RLAM, I think.)
·  ·  2
Christopher Weeks I can do all things through Christ who gives me strength!
·  ·  14
Michelle Acorn I Run Because I Can!! this is my mantra….for all those who truly cant but want to…i do it for them 🙂
·  ·  11
Tia McGregor Astle ‎”The miracle isn’t that I finished. The miracle is that I had the courage to start.”. (John Bingham)
·  ·  13
Sandy Reynoso It always seems impossible, until its DONE!
·  ·  3
Lisa Brister Some days all directions will be up hill and into the wind. Deal with it.
·  ·  5
Kim TheBeast Lincoln One I made up…. my journey. My results. My responsibility.
·  ·  7
Reist Clydesdale Mummau Run HARD – Always FINISH
·  ·  2
Joan Bauman Klostreich What doesn’t kill you makes you stronger…. And always go the Extra mile!!
·  ·  1
Toni Stokes don’t you dare stop now….yes I say it outloud…I’ve had other runners turn and look at me…then I run right on by 🙂
·  ·  5
Phil Reilly I kind of curse at myself, calling myself a “bleepity bleep”. Works best in the 800 and other intense workouts.
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Rachel E Johanson Mind over matter!!!!
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Russ Burghorn the finish line is the beginning of my next race! in fact im gonna post that:)
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Denise Barfalloveryou I might not have done the best Ive ever done but I did the best I could for today. Haha I just made this up.
·  ·  1
Ted Hannah anything not dripping with testosterone and BS. I like “how do you want to be one year from now?”.
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Tracey Sapp ‎”Mind over Matter. If you don’t mind, it don’t matter” – “Carl”, Retired Army
·  ·  1
Brannon Martin You can quit and they will never remember. But you will remember forever.
·  ·  3
Tiffanie Marois Castro Depends on the day
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Ron Hughes attack
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Barbara NeverQuits Heart “Maybe some women aren’t meant to be tamed. Maybe they just need to run free til they find someone just as wild to run with them.”
·  ·  8
David Drum My sport is your sports punishment
·  ·  8
Über Joe Russo It’s getting to be looking at myself in the mirror and starting to see my abs again……
·  ·  1
Tammy Cad I love hills, hills are my friend, hills make me STRONG!
·  ·  6
Giovanna Alvaro To my body: “Ok, let’s do it!”
·  ·  5
Kevin Rmcgr It takes DetermiNation to Endure!
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Lindy Boonstra finish this bitch….
·  ·  7
Reina Blocker ‎”If you can run, you can run farther.”
·  ·  4
Mike Thomas Easy as Pie
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Jen Bates Comiskey “You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up.”–George S. Patton
·  ·  10
Mike Thomas RPG, relax, power, glide
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Tonya Holloway Williams Phil 4:13 (all things through Christ…), JUST DO IT! And, One more breath, One more step, One more mile….FINISH LINE!
·  ·  7
Susan Snead I have a new one: “cool execution” that would be excecution of training..OH YEAH!!
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Mike Thomas No limits!
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Carla Scalzulli Cervantes ‎”feet fast, feet strong, I can do this all day long” just repeat 1000 x’s
·  ·  7
Heather Doran Runner’s Creed, it’s even the ringtone on my phone!
·  ·  1
Korinne Christner ‎”anything less than the best is a felony” – Vanilla Ice LOL
·  ·  7
Jessica Jaramillo Its supposed to hurt – If it was easy, everyone would do it!
·  ·  10
Sammii Koch ‎’Only as high as i reach can i grow
Only as far as i seek can i go
Only as deep as i look can i see
Only as much as i dream can i be’ ♥
·  ·  7
Nikole Cook I am a runner, i run in rain or shine, light or darkness, i run until i cry, collapse, or until i feel like i cant go on and then. I run another mile. Because i am a runner. I am unstoppable, unbeatable, untouchable:)
·  ·  9
Charlene Garcia Become so wrapped up in something that you forget to be afraid. -Lady Bird Johnson
·  ·  7
Xian Cheng Chew ‎’I dont stop when im tire,i stop when im finish.!’
·  ·  5
Belinda Lafferty ‎”mommy don’t be sad, be happy healthy and strong” – my daughter when she was only 3 years old.
·  ·  2
Melissa Harvey If you want to do anything, you’ll find a way to do it. If you don’t want anything, you’ll find an excuse not to do it.
·  ·  3
Zuzu Diaz Never underestimate the strength of a woman …. Never f@(# with one that runs 42km for fun !!!!
·  ·  11
Shannon Munze Holland ‎”hey stranger … I’m proud of you!”
·  ·  3
Nicole Toomey I was in labor for 23 hours…I can do just about anything!
·  ·  14
Abigail Harper I have pain is temporary prude us forever tattooed across my chest in Latin. Most of the time I just think ‘shut up legs’ to quote Jens xxx
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Angie Cantin If I did it once, I can do it again…
·  ·  3
RUNspiration Ha. Good one, Korinne! 🙂
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Leah Schroeder When your legs get tired, run with your heart.
·  ·  10
Anna Guzman I am a runner & only I define my limits…
·  ·  1
Sean Seekins ‎”It is necessary to dig deep within oneself to discover the hidden grain of steel called will.”
— Ryan Shay
·  ·  2
Heather Jackson Sorenson Run when you can, walk if you have to, crawl if you must, just NEVER GIVE UP!
·  ·  8
Angie Cantin ‎”If you want to do it, all you have to do is do it.” – Ben Davis
·  ·  1
Rose Buenconsejo ‎’i don’t fear distance. only myself.’ at the start and ‘i’m stronger thanyou, pain’ at the last stretch
·  ·  1
Fabian Cliserio Avalos RUN…..FUN
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Rob Wolfe Pain is, weakness leaving the body!
·  ·  2
Jessica Scott I don’t know it word for word, but it goes something like “it doesn’t matter how fast you are because you are still lapping everyone on the couch.”
·  ·  2
David C. Long ‎”Don’t do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts.” – Henry Rollins
·  ·  2
David Greenberg ‎”What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared, truly prepared, to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart rending process of removing, molecule by molecule the very tough rubber that comprised the bottom of his training shoes. The trial of miles, miles of trials, how could they be expected to understand that?”
·  ·  5
Brandon Hornsby I was going to quote Ryan Shay, but someone beat me to it, lol
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Mike Traynor ‎”If it’s not harder, why bother?”
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Monica Cardenas There is no cant.
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Dawn Herrick ‎”Embrace the Suck!”
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Carey Martinez Sanchez ‎”Care, YOU are ONE GREAT WORKOUT away from a really Great Mood. Go Get It, Girl!” 🙂 Heheeee, been running since the late 70’s! ❤
·  ·  3
Eric Apollo Only those who run too far will ever know how far one could run.
·  ·  5
Sally O’Neill ‎”I run for live” by Melissa Ethridge
·  ·  1
Scott McColl ‎”Don’t give up. Never give up.”
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Julia Hinojosa Katz If it is to be, it is up to me!
·  ·  2
Sarah McAfee ‎”Make an effort…NOT AN EXCUSE!”
·  ·  7
Julliette Liu Pain is temporary, Pride is forever.
·  ·  8
Pankaj Gandhi Running is tough, So what?
·  ·  3
Jacqui Haggland Pain is weakness leaving the body. Got me through my half ironman…
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Tonja Thigpen You do not have to accept every invitation to an argument
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David Benarrous I can do ANYTHING for 60 more seconds…
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Leadleg Mel carpe viam
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Laura Wilson There is no such thing as a slow runner,because your faster than the person sitting on the couch!
·  ·  8
Sandy Lechtenberg ‎”No excuses, no shortcuts” Stolen from a shirt I ran behind in Vegas. I love it.
·  ·  2
Amy Hoffman Jamison a bracelet I got off of GONEFORA RUN, “never never give up”
·  ·  1
Colleen Cooney-Santovito I can do all things through Christ who strengthens me. Ph 4:13
·  ·  16
Rita Felker You go, Girl!
·  ·  1
Jess Hayer Bunger It’s a WORKout for a reason and it’s gonna take a lot of WORK to finish this. Now Go!!
·  ·  4
Sheresa Waller Just keep swimming…just keep swimming…
·  ·  5
Jessica O’Riley Philippians 4:13 – I can do all things through Christ who strengthens me.
·  ·  15
Andrea Kim Pain is weakness leaving the body.
·  ·  2
Teri Towner Pain is temporary, pride is forever.
·  ·  5
Dean Schwickerath Become powerful beyond measure!! Aroo
·  ·  1
Amanda Kay Hodgson I don’t stop until I’m done!
·  ·  1
St Clair David Williams Jr. Run Forrest, Run
·  ·  6
Jamaica Hoyord ‎”Running never takes more than it gives back. Believe in The Run.” ~ Nike
·  ·  5
Gentil Smith that silly song from Pumped up Kicks, so its ” RUN CHILDREN RUN…”
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Heather MacLeod Sweat is fat crying!
·  ·  5
Kelly Murphy Run to live
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Moka Best Allen Skinny girls look good in clothes. Fit girls look good naked.
·  ·  27
Robin Healey-Clark Even if you’re slow you are lapping everyone on the couch……whatever the way that goes…………keeps me motivated anyway………..
·  ·  4
Joanne Dunn You aren’t going to get the butt you want sitting on the one you have
·  ·  13
Dianna M. Villigan Be willing to do the work when no one else is watching.
·  ·  2
Tracy Thompson When I ran my first half marathon, I dedicated each mile to someone in my life who inspired me. It felt good to run all those miles with someone important to me…I ran the last mile for me!
·  ·  15
Natalie Shahinian Shafer I like- “it never hurts less, you just go faster” d/r where I saw that one..
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Jenny Ryan you must do the things you think you can not do -Eleanor Roosevelt
·  ·  6
Carol Blattspieler never never never ever give up!
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Sammii Koch ‎’Have faith in yourself and reach for the sky,
Aim for the stars, no matter how high.
Just follow your dreams, they are waiting for you
And you are the one who can make them come true ‘ ♥
·  ·  3
Pritish Valia When you come to the end of your rope, tie a knot and hang on.
·  ·  7
Richelle Hall Running is a mental sport and we’re all crazy
·  ·  3
Colleen M. Peters Game on!
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Rod Sabado ‎”run fat ass”
tramite cellulare ·  ·  4
Karen Morris If you can believe it, You can achieve it…..
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Sheryll Cacanindin You are stronger than you think.
·  ·  3
Krystle Hollenbach What is pain? Pain is mental.
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Tia McGregor Astle I ran one marathon with 26 elastic bands on my left wrist. Each band had the name of a loved one on it who is or was at that time struggling with something. I ran one mile for each one of those people, all the while thinking of that one person. When the mile was completed, I moved the band with that person’s name to my right wrist, then started the next mile with the next name. The miles have never gone by so quickly or as meaningfully.
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Geli Heidelberger Attitude shapes reality. Expect to fail and you will.
·  ·  6
JoAnn Hill Farnsworth Today is the only day. There is no tomorrow until it arrives.
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Emily Damos Kehoe coach says i’ll pass out before i die
·  ·  6
Catherine Cabral I run because it moves me, because it balances me, because it humbles me, because it strengthens me. I run because it is in me.
·  ·  6
Debbie Hainke Red Solo Cup 🙂
·  ·  3
Jeph Yasol DEATH before DNF
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Sexy Mother Runner If you think you can, you are correct. If you think you can’t, you are also correct.
·  ·  6
Heather McGowan What’s another mile?
·  ·  4
Vicki Smith ‎”I may not be there yet, but I’m closer than yesterday!”
·  ·  4
D.j. Funderburk Second place is the first looser.
·  ·  1
Carole W. Saucier ‎”Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.”
Patti Sue Plummer
·  ·  2
Rosa Long ‎”when you feel like quiting….go for a run!”
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Susana Perez ‎”I’m not training for a 5k, I’m not training for a competition… I’m not training to impress you. I’m saving my life”
·  ·  7
Kristie Sievers Bullshit, if there’s time to Facebook there is time to run. It’s not about having time it’s about making time.
·  ·  5
Lenore Berardi Brooks When it starts to get really tough and my brain is yelling at me to stop, I picture my guardian angel behind me beating his wings propelling me forward.
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Peita Murphy JFDI
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Kim Friese No one ever regrets going for a run.
·  ·  9
Heidi Spencley Marvin right now as a beginner I have to chant to myself “Endurance first, speed later” and “Dead last finsh” is better than “Did not finish” and trumps “Did not even start”
·  ·  7
Devon Tenney ‎”The best paces a suicide pace and it looks like a good day to die” – PRE
·  ·  1
Christie Luedders Overgaard Go Team!
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Devon Tenney ‎*pace is*
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Callie Schouest Im tired but I’m NOT DONE!
·  ·  1
Sandy Yeager Roth dont stop believing! never give up!
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Sandy Yeager Roth the best one, Born to Run by Springsteen…. usually when I cant go anymore.. I hea him singing..
·  ·  2
Laura Wall Ward Run if you can…Walk if you must…Crawl if you have to…But, Never Give Up!
·  ·  5
Candice Winters Tipton Run like hell and get the agony over with.
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Susie Sikorski It’s only 1 more mile and you’ve ran lots of those…
·  ·  3
Lori Bosley-Smillie ‎”Life isn’t measured by the amount of breaths we take but by the moments that take your breath away”
·  ·  2
Kevin Majka Get busy livin or get busy dyin! Move it. And push it real good! No joke on all three.
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Jamie Shelly It’s not sweat, my fat cells are crying!
·  ·  9
Karla Reppert ‎”Don’t think just run”- repeat to self or out loud as necessary when your mind is telling you that you are too tired to keep going. Try it. It works.
·  ·  5
Rolando Navarro Stop being a little b***h
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Sandy Kreidel Hancock HOPE – Hold On Pain Ends
·  ·  6
Piyush Shah JUST RUN,Don’t ask me Why I run ASK Yourself Why you don’t RUN.
·  ·  2
Kelly Lusha From Hood to Coast van sign: “if running were easy, it’d be called Your Mom!!!”. So high-school yet so good half way through a delirium inducing long run
·  ·  6
Stacy Walts Some day I won’t be able to do this. Today is not that day.
·  ·  11
Claire Axtman Sitts ‎’Watch me Rise’ !
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Ian Smith pain is weakness leaving the body
·  ·  1
Jackie Loscerbo Got a few…..”Kill it!” “Don’t cheat on me!” ” Success is the Best Revenge.” “GOtta slay alot of dragons..aka haters!!”
·  ·  2
Lerie Grace Paculanang Kaumpungan Running is not what I do,but it is what makes everything else I do ok.
·  ·  1
Lerie Grace Paculanang Kaumpungan Feel sore today or sorry tomorrow….
·  ·  6
Amy Hain ‎”We are all faced with a series of great opportunities brilliantly disguised as impossible situations” Charles Swindoll
·  ·  1
Darling Stewart ‎1. I don’t quit when I’m tired. I quit when I am done. 2. Beast Mode – On 3. Run like a girl 😀
·  ·  1
Ironman Villa No pain no glory
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Damaris Valderrama ‎”all I do is win”…
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Ricky Pitts Jeremiah 12:5-If ye have run with the footmen, and they have wearied thee, then how wilt thou contend with horses?
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Christian Anderson ‎”carry the spear”
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Rebecca O’Dell Miller ‎”git r done”…..LOL ;0)
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Bryan Wales Believe in the run.
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Gale Marchand Walk when you have to, crawl if you must, but never quit – Dean Karnazes
·  ·  3
Michelle Welsh Giguiere ‎”Dig deeper!” from Insanity. And for some reason repeating “Red Solo Cup, I fill you up” helps a lot, too.
·  ·  2
Gigi Velasquez I’m just saying to myself “u go girl” ” goals in my life… Mmm let me think”
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Kelli Jewell God gave me legs to run and a heart to finish.
·  ·  9
Elysha Neecie mine is: Semper Fidelis…
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Amy Marie Stone Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
·  ·  3
Michael David Postle ‎”I don’t want anything in the tank at the end of this run. Let’s leave it on the course”- My running friend Dave.
·  ·  4
Bobby Daniel No excuses! I was using this long before The Biggest Loser too!
·  ·  1
Colleen Martin Gerus I know I run like a girl. Try to keep up. – my fav!!!
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Elisa Reagan Dorsh I have two….. 1. “The woods are lovely dark and deep and I have secrets to keep and miles to go before I sleep, and miles to go before I sleep….” ~Robert Frost~ 2. Training for my first marathn in April so I think of this one often……Courage to start, strength to endure, resolve to finish!
·  ·  6
Joe Lange Reflection in the mirror…
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Pq Tee Come on girl, you are *inset name here*, you can do it!
·  ·  1
Elisa Reagan Dorsh Correction: that was supposed to say “andI have PROMISES to keep” not secrets 😉 oops
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Heidi Nelson Remember why you started. And pain is only temporary.
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Patti Crookshank Right on Hereford left on Boylston – sweetest left turn there is
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Becky Jensen ‎1. The harder I work the luckier I get. 2. Game on.
·  ·  1
PJ Neese You either ran today or you didn’t… That what keeps me going :))
·  ·  2
Audrey Van De Graaff ‎”Don’t tell people your dreams, show them.”
“I don’t stop when I’m tired, I stop when I’m done.”
·  ·  7
Derek Stewart It’s become my personal mantra when running/racing, “ALWAYS FINISH STRONG!”
·  ·  2
Natasha Neyman Strong mind. Strong body.
·  ·  2
Rachael Chadwick when i was a little girl i used to watch ‘rainbow’ with zippy, george and bungle in it. When im struggling on a run i sing the theme tune song. Its bizaree but true. And it lifts me.
”up above the streets and houses rainbow climbing high, everyone can see it shining ove the sky! Paint the whole world with a rainbow” works fo me!
·  ·  1
Jeralyn Bingham Timmons Slow it Down if You Must, But Do Not Stop, Keep Going!
·  ·  7
Hanlie Gordon Go huge OR go home!
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Patty Peddecord “I ran. I ran until my muscles burned and my veins pumped battery acid. Then I ran some more. ”
― Chuck Palahniuk, Fight Club
·  ·  1
Sharon Foster J F D I – work it out!!
·  ·  1
Kelly Ryan ‎”Breaking down barriers”
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Tracey Howard ‎’ Suck it up buttercup’ or ‘fighter’
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Holly Radhs ‎”Don’t Stop Believing”, “Whoop! There it is!” “I am woman, I am Love, I am Strong, I am loving the strong woman I am, I am woman, hear me roar!”
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Geraldine Fahy ‎’The ability to go that extra mile is in between your ears – Keep Going’ 🙂
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Holly Radhs Oh, and, “Just one more minute!” after 1 minute, repeat as often as necessary until I’m over the hump.
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Kama Shockey Somewhere out there someone is training when you are not. When you meet him, he will win 😉
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Gilbert Garza God, Thank You for another day to Praise You and to appreciate the talents you have given me!!!
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Laura Atkeson Haupfear when i’m racing i hear my coach saying…every second counts…take adavantage of a downhill…always finish strong!
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Tina Allen Looking good in my jeans!!
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Ledy Rowe Easy – glide – power
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Amelia Vieira If you train hard, you’ll not only be hard, you’ll be hard to beat….
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Tan Chee Aun I don’t stop when I’m tired, I stop when I’m done. – David Goggins
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Nicola Gundlach-Tasoff ‎”You’ve got this!”
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Chrissy Archambault Im a gazelle..
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Laura Wade I sing ‘juuuust keep running’ to the tune of dory singing just keep swimming from finding nemo. Haha
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Lori Bennett Miller ‎”I may not be there yet, but I’m closer than I was yesterday”
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Renee Lewis- Mance Just do it
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David-Michelle Stone No one can make me quit but me…and I’m not gonna. One foot in front of the other.
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Maria Maughan Adams My daughter always tells me “If you tell yourself you can’t, you never will”
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Mark Andrew Wallace ‎”Embrace the pain.”
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Eli Shahaf My feet hurt ‘cause I’m kicking ass!
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Jeff Lisson ‎”Embrace kindness.” Always opens my heart to the world and people around me, and diverts my mind from my own pain when I’m deep in a run.
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Mandy Parria ‎”You’ll Live”
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Keith N Kandis VanRavensway ‎” I can do all things through Christ which strengtheneth me”.Phil 4:13
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Allison Whittaker Marrero I say to myself – ” you GOT this, girl!”
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Alesia Nicholson pain is temporary, quitting is forever.
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Chris Pulaski Rocky: how many punches can you take and keep moving forward?
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Banana Blossom Press Trust your training. Trust your hard work.
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David Shortes The will to win is nothing without the will to train.
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Arwein Gunnell Zombies Hate Fast Food
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Nanci Campbell Doucet One from a coach: Believe, Train, Become! Another I use: strong mind strong body
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Shelli Holtzapfel Ashley You can’t get this moment back….make it worth it.
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Mandy Nunley One day I will not be able to do this; today is not that day.
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Diane Manos Sort of from Nemo just keep running running running, just keep running :0)
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Running For Speed no pain no gain
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The Music of Running The best pace is a suicide pace, and today is a good day to die. -Pre
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Paula Junttila ‎”I don’t stop when I’m tired – I stop when I’m done” 🙂 my fave ♥